Have you played with yourself lately? Happiness is in your hands!


By Traci Rork Paradise Staff

(8.13.09)

I just want everyone to take a moment to think about how much fun you have by yourselves. Now don't get all excited you creeps, nothing perverted is intended here.

Do you genuinely enjoy your own company? Do you laugh at your own jokes, dance when no one is looking and find yourself thoroughly entertaining? Well if you don't ... others won't, so start paying attention.

Quality time doesn't have to require a counterpart. In fact, I highly recommend alone time, which is not to be confused with loneliness.

In the past I've talked about remembering to send cards to your grandmas, being generous with your time and other necessary niceties that fill the karma bank and spread some sunshine. But now I think it's time we start investing in ourselves and taking good care of number one.

Some may say it's selfish to seclude yourself from the world and your loved ones, but I say it's selfish not to. If we're not happy with ourselves to begin with, what good are we to anyone else? It's time everyone starts to realize that your happiness depends on you -- not your circumstances.

For example, are you a total grump who could squeeze out a smile periodically but fights the urge just to maintain your snide image? Does everyone you encounter annoy you, seem inferior, and here only to complicate your life? Take a little break to envision rainbows and butterflies or cotton candy and French fries -- whatever makes you happy.

You can't fight a smile forever and you're not doing anyone any favors by being miserable. All around the world there are plenty of cynical, jaded and negative people lurking among us. Just last week I had the pleasure of encountering a few on our own island. To them I say, "You can blame the full moon but I blame you."

"Some pursue happiness -- others create it," someone smart once said and now I'm echoing that sentiment.

You choose to be happy, and you should start every morning by standing in front of a mirror. Quit waiting for Prince Charming to sweep you off your feet, your mom to come over and do your laundry or a rich uncle to die and leave you everything. Instead, take a good, long look at yourself. Not your circumstances, but your self.

Guess what? You are someone's Prince Charming ... You are someone's doting mother ... You are someone's boss or mentor and you're "good enough, smart enough and doggone-it -- people like you!"

Now after repeating this Saturday Night Live mantra, flare your nostrils 10 times and try not to laugh. Do the Elvis lip curl and then try and switch sides. Pretty funny huh? Do the dishes in high heels, or clean your house with the music blaring and dance from room to room. Write in a journal and read it often and make your life sound as fabulous as you want it to be. Have fun ... Completely alone.

Key West locals are often lollygagging from birthday party to happy hour with a few barbecues thrown in between. Even during the slow days of summer, there are plenty of festivities to attend, as we happen to cohabitate on a party island of epic proportions.

But for the sake of the entire human race -- schedule a party of one on occasion and make sure you do a little inventory.

Happiness does not depend on what car you drive, how impressive your job is or what kind of family you're blessed/cursed with. Happiness is more of a decision, a state of mind that can affect the poor just as easily as it can avoid the rich.

Money doesn't buy happiness, love doesn't cure all, and dreams don't always come true. In fact, according to Aristotle, it's all quite simple, "Happiness belongs to the self-sufficient."

So, if you want to be happy -- start cheering yourself up! Make yourself the perfect cup of coffee, take yourself on an early morning stroll or flirt with yourself in the mirror while no one's looking. "How you doin'?"

Bottom line: Enjoy yourself -- and others will be tempted to do the same.

To further inform Miss Informed e-mail trork@ keysnews.com, and to catch up on previous ramblings, visit tracirork.blogspot.com.

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